Beat Stress And Fatigue: The drug-free guide to de-stressing and raising your energy levels

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Paperback. Pub the Date: 2011 Jun Pages: 168 in Publisher: Piatkus Books How eating the right food and correctly supplementing one’s diet can solve chronic electron microscope. Syndrome. The reduce anxiety balance stress hormones and charge energyFeeling tired and stressed out much of the time is common for many people. yet this guide explains how it is possible to supercharge one’s system. and keep emotions and body balanced without dramatic life changes or prescription drugs. The key is eating the right food and correctly supplementing your diet. This eakthrough book explains how to beat the sugar blues and turn food into energy-not fat. Readers will also discover the power of sleep. and how to increase …

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