Stress Management: The Psychology of Managing Your Emotions At Work – Interactive Training Course With Personalised Completion Certificate

On completion of this one hour course you will be able to print a completion certificate with your name, organisation name (if applicable) and the completion date. Suitable for portfolios and CPD records.
The course is written by Business Psychologists and based on decades of scientific research. The course provides you with psychological techniques to manage your emotions in the workplace. The course includes:
1. Understanding your psychological reactions to events in the workplace.
2. Controlling disruptive emotions using a variety of psychological techniques.
3. Breaking habitual thinking patterns to encourage less emotive reactions in the future.
4. Identifying faulty perceptions which lead to emotional reactions.

People Tonic have been training individuals in the UK for 5 years. Clients include Government Departments, Councils, Universities, NHS trusts and Private Businesses.

System Requirements: PC Only – Windows XP, Vista, 7. Adobe Flash Player – Free Download Available. CD/DVD Rom Drive. Internet Connection required for activation only. 1 User Licence.

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